We often talk about personal growth as an internal job. We read the books, practice mindfulness, and try to change our mindset. But we frequently overlook a massive piece of the puzzle: our physical environment. The spaces we inhabit, the paths we commute daily, and the way we move through the world have a profound impact on our mental and emotional well-being. https://loveisaname.com/physical-shifts-emotional-lifts-how-changing-your-environment-sparks-personal-growth/